Transitions, Adversity & Resilience

Hi, I’m Julie Ruth from Melbourne, Australia. Life is a journey full of surprises! I’m well on my journey and would like to support you in yours. Let’s share our journeys, insights and skills!

My life/professional experience is diverse including education, social justice, human rights, community development, pioneering projects and much more…

My life coaching approach is: insightful, intuitive, inspirational, creative, collaborative, challenging, supportive, motivational and transforming.

My Specialties include …

  • understanding life transitions, change and the concept of fairness
  • accepting adversity and life’s challenges: predictable/unpredictable
  • applying lateral thinking and creative responses
  • developing resilience, strategies and skills
  • mastering self and goals via adversity and beyond

Let’s journey together and discover how I can help you to identify and achieve your goals through innovative, inspirational and supportive strategies.

Take a risk… Life will never be the same again! Look forward to meeting and travelling with you!

Your Challenges –  My Specialties

  • Stop Procrastination & Start Action in Your Life!
  • Weight Loss & Fitness: A Refreshing New Approach
  • Health, Wellbeing & Lifestyle: The One You Want
  • De-clutter: Your Home & Your Work, Your Mind & Your Life
  • Identify, Aspire, Plan & Achieve Your Life Goals
  • Change Your Career – To The One You Really Want
  • Change Your Communication & Your Relationships
  • Understanding Life Transitions & Adversity
  • Mastering Self & Developing Resilience  

What exactly is life coaching?

Life coaching is a journey,
a process of change…

Life coaching is for you –
IF and only if:

  • you want to make real change in your life AND
  • you are willing and ready to commit and take action NOW!

Your journey may go in stages like this…

  1. You feel a strong urge to make real change
  2. You find a life coach you can work well with
  3. You establish a partnership & an agreement
  4. You identify the desired change & timeframe
  5. You commit to action plan & process together
  6. You agree on initial timeframe, goals & review
  7. You undertake agreed actions, steps & stages
  8. You adapt & adjust your timeframe if necessary
  9. You review goals & extend coaching if desired
  10. You celebrate attainment of your goals & your new life!

 

Ready to start your journey now?
See Next Page: Services & Contacts!

Dr Julie Ruth – Life Coach
Doctor of Education

Mobile: 0413 182 099  (+61)
Email: juliruth@ozemail.com.au
Website: drjulieruth.net